Counselling & Psychotherapy
I offer counselling in a comfortable and private space to explore and work-through difficulties you are experiencing: anxiety, anger, grief, sadness, or past trauma.
One-to-one counselling for adults struggling to cope with life’s challenges.
A safe space to explore and understand each other’s perceptions and emotions.
Support for 18-21s through a time of change and self-exploration.
Your time, your space.
We have within us an innate capacity for personal growth and transformation.
Sometimes though, life gets too much for us; we feel overwhelmed by our emotions and we can’t think straight.
That’s where counselling can help.
Counselling can help us make sense of it all: see things more clearly, and become more at ease with the way we feel.
Gradually, we may learn to accept ourselves more fully; accepting things that we can’t change, and changing the things we can.
Get in Touch
Winchester, Hampshire, SO22.
07447 893 999
Mon – Fri
10am – 8pm